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Why go on retreat while pregnant?

The Pendle Witches: A Dark Chapter of Lancashire’s History

Yoga and Mabon: Embracing the Balance

✨️ Holding Space ✨️
Before I became a yoga teacher, I thought 'holding space' was just another spiritual-sounding word. Over the past year, I've learned just how important it is to help students feel truly safe and relaxed. In this post, I share my personal journey with 'holding space' and offer five tips for students and teachers on creating a calming, inclusive environment.

Aether Yoga is one of Eventbrite’s ‘Most Innovative Yogis’ this International Yoga Day

Gisburn Forest Retreat FAQs

Primal Movement Patterns

Yoga for Men: How to Get Started in 10
