Our day retreats are a mix of yoga sequences, breathwork, and meditation. The September date is themed around the element of earth to encourage us to ground into nature and find balance🌟.
The day retreats are perfect for a reset, if you're stressed or just need a day for yourself, want to try something new or if you can't get to a regular yoga class.
You can expect -
🧘♀️ A morning yoga flow and a slow, relaxing session in the afternoon with me
🥗 A warming nourishing lunch by Skipton-based retreat chef Intentional Eats
🕉 Guided meditation and deep rest
🌲Forest bathing walk to connect with nature
🍵 Hot teas, herbal teas, coffees all day & cacao at the end of the day.
I create a really lovely community feeling - we've had some fab groups of people so far coming solo, with family members, with friends, couples.
We have a large room and wood-fired yurt available in case of adverse weather so you’ll always be comfortable.
The yoga is suitable for all - the day is open to all genders, 16+. Feel free to bring your own props and mats, but I can also provide them.
🕰️ 10-4pm.
If you have any questions at all, just message Charlotte through the contact form or email cshort@aetheryoga.org.
See you in the woods!
Our day retreats are a mix of yoga sequences, breathwork, and meditation. The September date is themed around the element of earth to encourage us to ground into nature and find balance🌟.
The day retreats are perfect for a reset, if you're stressed or just need a day for yourself, want to try something new or if you can't get to a regular yoga class.
You can expect -
🧘♀️ A morning yoga flow and a slow, relaxing session in the afternoon with me
🥗 A warming nourishing lunch by Skipton-based retreat chef Intentional Eats
🕉 Guided meditation and deep rest
🌲Forest bathing walk to connect with nature
🍵 Hot teas, herbal teas, coffees all day & cacao at the end of the day.
I create a really lovely community feeling - we've had some fab groups of people so far coming solo, with family members, with friends, couples.
We have a large room and wood-fired yurt available in case of adverse weather so you’ll always be comfortable.
The yoga is suitable for all - the day is open to all genders, 16+. Feel free to bring your own props and mats, but I can also provide them.
🕰️ 10-4pm.
If you have any questions at all, just message Charlotte through the contact form or email cshort@aetheryoga.org.
See you in the woods!
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