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✨️ Holding Space ✨️
Charlotte Charlotte

✨️ Holding Space ✨️

Before I became a yoga teacher, I thought 'holding space' was just another spiritual-sounding word. Over the past year, I've learned just how important it is to help students feel truly safe and relaxed. In this post, I share my personal journey with 'holding space' and offer five tips for students and teachers on creating a calming, inclusive environment.

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